Read before using the Recipe subforum!
Posted: Sun Apr 18, 2021 11:15 am
Recipes from the internet should be shared via link, not cut-and-pasted here. Recipes from published books are NOT allowed per our copyright policy.
Note that recipes posted here are not vetted; I recommend checking the carbohydrate, protein and calorie levels yourself to verify a recipe fits your dietary goals as expected.
I also recommend a postprandial check with your glucometer; I find some things spike my bG beyond what's expected from their macronutrient content; e.g. Mission low carb tortillas and even the full-fat cottage cheese spike the heck out of my bG.
Note that recipes posted here are not vetted; I recommend checking the carbohydrate, protein and calorie levels yourself to verify a recipe fits your dietary goals as expected.
I also recommend a postprandial check with your glucometer; I find some things spike my bG beyond what's expected from their macronutrient content; e.g. Mission low carb tortillas and even the full-fat cottage cheese spike the heck out of my bG.