** Can a Carnivore Diet Outperform Keto for Reversing Insulin Resistance?

[Matthewrob]

** While keto is widely praised for reducing insulin resistance, could a carnivore diet—eliminating all plant-based foods—be even more effective? Is there evidence that zero-carb approaches accelerate metabolic healing, or does the lack of fiber and micronutrients pose risks that outweigh the benefits?