** Can a Carnivore Diet Outperform Keto for Reversing Insulin Resistance?
Posted: Wed Jan 08, 2025 1:58 pm
** While keto is widely praised for reducing insulin resistance, could a carnivore diet—eliminating all plant-based foods—be even more effective? Is there evidence that zero-carb approaches accelerate metabolic healing, or does the lack of fiber and micronutrients pose risks that outweigh the benefits?