Community Reversing Diabetes - sharing during the journey
As we journey from fat, sick and weak to trim, strong and healthy, we share what we learn, lend support to each other and build a mindset for long-term success.
** While keto is widely praised for reducing insulin resistance, could a carnivore diet—eliminating all plant-based foods—be even more effective? Is there evidence that zero-carb approaches accelerate metabolic healing, or does the lack of fiber and micronutrients pose risks that outweigh the benefits?