Community Reversing Diabetes - sharing during the journey
As we journey from fat, sick and weak to trim, strong and healthy, we share what we learn, lend support to each other and build a mindset for long-term success.
** While keto is widely praised for reducing insulin resistance, could a carnivore diet—eliminating all plant-based foods—be even more effective? Has anyone experimented with this extreme approach, and what were the results on blood sugar levels, inflammation, and overall health?