Community Reversing Diabetes - sharing during the journey
As we journey from fat, sick and weak to trim, strong and healthy, we share what we learn, lend support to each other and build a mindset for long-term success.
Apart from bloating, I also get a lot of gas noises and rumbling in my stomach. I read that probiotics for bloating may reduce gas formation and improve digestion.
Has anyone noticed quieter digestion and less gas after starting probiotics?